A Somatic Sexologist is someone who's studied the science of human sexuality learning anatomy, psychology, physiology, and social influences that impact sexual experiences, arousal, desire and pleasure. Essentially helping clients get to stop thinking and start feeling.

Somatic sexology is a form of adult sex education that, unlike talk therapy, blends somatic techniques such as yoga, breathwork, meditation, movement and tantra to help improve how you experience connection and embodiment. It helps individuals and couples deepen intimacy, expand pleasure, and reconnect with their bodies.

Somatics are body-focused therapies that emphasise internal physical sensations and perception through embodiment. Embodiment practices release restrictions to the mind-body connection that prevent you from listening to your body and inhibit pleasure (ex. overthinking or not being present during a sexual experience), bringing deeper understanding, presence and awareness of what is going on in your body.

Overcoming sexual concerns - ex. performance anxiety, painful sex, vaginismus, low sexual desire / libido, mismatched desire / libido, inexperience, inability to orgasm
- Sex Education: learning anatomy (your's and theirs) & your responses
- Stronger, better and/or more reliable orgasms
- Better communication (ex. empowerment to ask for what you want)
- Learning what you want or expanding your pleasure menu
- Support in identifying turn-ons and desires, and how to fulfil them
- Better self and sexual confidence
- Overcoming sexual shame 
- Sex post divorce, life stage changes, sex after menopause, coming off the contraceptive pill, reawakening sexuality
- More body confidence, awareness and ownership
- More access to pleasure in your body
- Learning new ways to pleasure self & other
- Scar tissue remediation
- Ability to assert sexual boundaries

The truth is: the sex education we received growing up barely scratched the surface. Most adults were never taught the foundations of real sex-ed—pleasure anatomy, erotic communication, consent that feels empowering, the rhythms of arousal and desire, or how to recognise and honour their body’s signals.

Our society still has a negative sex-narrative that fosters shame, leaving us feeling hopeless, not knowing where to find the answers to improve what's lacking and feel too embarrassed to talk about sex.
Research studies show through better sex education and happy sex lives, relationships improve, mental and emotional health improves in addition, lower rates of teen pregnancy, sexual abuse and violence.

Without the proper tools to communicate and resolve issues that inevitably come up in intimate relationships, it's no wonder many experience lack of desire or tolerate bad sex, resulting in disconnection and resentment.

A great sex life is attainable but like anything else worth having, it takes effort.

We can gain confidence in our ability to give and receive pleasure by learning the language our bodies are speaking, discover our turn on's and turn off's and how to ask for what we want.

Fantastic! When it comes to sexual pleasure and intimacy there is always an opportunity to learn more. Having the ability to speak about the possibilities with sexologist in a safe, non-judgemental space might improve your sex life in unexpected ways.

Learning about your physical anatomy (and your partner's), discovering new techniques, exploring sexual fantasies or ways to have sex can lead you on a new adventure to experience pleasure in a way you never imagined is possible.

We always start with a 15 min consultation so I can hear more about you and gain an understanding of what you are looking for and answer any questions you may have about working with me.

No matter your curiosities or challenges, I'm here to provide you with a safe, judgement free space to explore and learn more about sex, pleasure and intimate relationships.

I use mindfulness, coaching and education, somatic and embodiment techniques to help you get out of your head.

You will gain practical tools and the necessary vocabulary to support you in achieving your desired outcome.
All session are client-led and client-centered, meaning all decisions, attitudes and activities are meant to support clients well-being and goals.

All individual and couples session are custom designed to meet their goals.

- 1:1 sessions online (In person sessions upon availability and need)
- Mapping your erotic self: a 5 part mini program to help you enhance your sexual life and learn more about your pleasure anatomy, turn on's and turn off's, how desire and female arousal work.
- Group sex education online and in-person for workshops, bachelorette parties and wellness talks.

Yes, absolutely!
I offer online and in-person group sex education for workshops, bachelorette parties, wellness events and talks.